tag:blogger.com,1999:blog-2579875018848847647.post210267406723381713..comments2023-08-15T04:45:43.231-07:00Comments on The Forty Project: Oh, Woe is Knee!radiosilentshttp://www.blogger.com/profile/08648594793677364787noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-2579875018848847647.post-30779036326230223462008-05-23T04:36:00.000-07:002008-05-23T04:36:00.000-07:00Hang in there. Do you have a chiropractor? Mine re...Hang in there. Do you have a chiropractor? Mine really helped my dad when he injured his knee during stroke rehab. He really helped to hone in on where the injury was and gave dad some exercises to stretch/strenghten it. Oh...and Ice Ice Baby! And down the line? You should make a Getting Fit With Housework Video, featuring the Cat Hair Wrangle. I bet it would be a BIG seller! ha ha. Seriously though, injuries really suck. We spend so much time getting the mind in order to do this stuff, it isn't fair when the body doesn't play along. SarahAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2579875018848847647.post-69216107370191771182008-05-22T17:32:00.000-07:002008-05-22T17:32:00.000-07:00Hang in there with your knee. You know you have r...Hang in there with your knee. You know you have really arrived as a runner when you don't throw in the towel with an injury and you tell yourself you will do whatever you have to do to get back to running! Yay!<BR/>I've had 3 injuries in the past year and years gone by would have definitely thrown in the towel. I'm still nursing a swelling ankle since my half over a month ago . . . Welcome to running! ;-) That being said, don't let something keep going if you think it needs to get looked at!Becky Aud-Jennisonhttps://www.blogger.com/profile/08941299091599695495noreply@blogger.comtag:blogger.com,1999:blog-2579875018848847647.post-43865632832003668052008-05-22T17:22:00.000-07:002008-05-22T17:22:00.000-07:00I want you to have your knee back, too! A lesser p...I want you to have your knee back, too! A lesser person might have just packed it all in and said, 'why bother', so I'm really impressed that you're finding ways to work around the interruption. <BR/><BR/>::back pats from me::Cammy@TippyToeDiethttps://www.blogger.com/profile/00547787031318303521noreply@blogger.comtag:blogger.com,1999:blog-2579875018848847647.post-39600799963169433732008-05-22T16:09:00.000-07:002008-05-22T16:09:00.000-07:00Walking can be great, too! What it lacks in intens...Walking can be great, too! What it lacks in intensity can be made up in endurance. I might pull off 20 mins of cardio on a machine but an hour-long walk, no matter the pace, is awesome exercise, and much much easier on the joints. I hope your runner's knee goes away soon!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2579875018848847647.post-44940001491024104492008-05-22T14:57:00.000-07:002008-05-22T14:57:00.000-07:00Aww, that really sucks about your knee. Are you up...Aww, that really sucks about your knee. Are you upset about it? :) Just give it some rest, do some stretching and it will come back to you soon. You can at least walk. I also find that biking isn't as hard on my knees as running.Kitzzyhttps://www.blogger.com/profile/10786068747221254753noreply@blogger.com