tag:blogger.com,1999:blog-2579875018848847647.post8428057565045235576..comments2023-08-15T04:45:43.231-07:00Comments on The Forty Project: SOSradiosilentshttp://www.blogger.com/profile/08648594793677364787noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-2579875018848847647.post-17299411380662335672008-11-12T03:16:00.000-08:002008-11-12T03:16:00.000-08:00This comment has been removed by the author.Boilergrad1993https://www.blogger.com/profile/02429598036576865741noreply@blogger.comtag:blogger.com,1999:blog-2579875018848847647.post-78472263500324130772008-11-10T14:02:00.000-08:002008-11-10T14:02:00.000-08:00I'm pulling for you. I had my own meltdown beginn...I'm pulling for you. <BR/><BR/>I had my own meltdown beginning on Wednesday, but I finally snapped out of it on Saturday evening. <BR/><BR/>It sounds like you're on the right track today, food-wise, so I'm wishing you good luck for the rest of the week.Bellahttps://www.blogger.com/profile/16652982046716095117noreply@blogger.comtag:blogger.com,1999:blog-2579875018848847647.post-14123073190426878672008-11-10T09:43:00.000-08:002008-11-10T09:43:00.000-08:00after a week of being sick, this week I'm going to...after a week of being sick, this week I'm going to be battling my way back down under 300. I'm so discouraged about now... <BR/><BR/>and I know it's going to be a real struggle, but am darn well going to try.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2579875018848847647.post-75381613636528280282008-11-10T08:53:00.000-08:002008-11-10T08:53:00.000-08:00I don't comment often, but I'm here and I wish you...I don't comment often, but I'm here and I wish you well.<BR/><BR/>Ten pounds in two weeks is unrealistic, my dear. You can lose four pounds in two weeks if you work really hard at it, but I don't want you to set yourself up for something that's next to impossible to achieve.<BR/><BR/>You have already done something amazing: you've lost 10% of your body weight, and you've basically maintained that loss. You're already a superstar.<BR/><BR/>For me, counting calories was the key. And Fresca. Man, I love Fresca. It really, really helped.<BR/><BR/>Hugs from a stranger.Meganhttps://www.blogger.com/profile/17013847036123410760noreply@blogger.comtag:blogger.com,1999:blog-2579875018848847647.post-43723891127615333422008-11-10T07:45:00.000-08:002008-11-10T07:45:00.000-08:00Hi, Maybe as well as focussing what you eat it'd h...Hi, <BR/><BR/>Maybe as well as focussing what you eat it'd help to look at why. I've been trying 'Thought Records' when I want to eat and they really help identify the thoughts behind my eating...and when I want to eat but am not remotely hungry! <BR/><BR/>I've realized my addictive eating monster will say pretty much anything to get me to eat. But actually noticing when it does is the first battle! Not eating when it does is the second!<BR/><BR/>It's maybe easier for me cos I'm on a food replacement diet so I'm not eating all the time - except for a tiny tea.<BR/><BR/>I started at 303 pounds and with calorie counting now Cambridge Diet am now 235.<BR/><BR/>Hi, by the way, have just read through your blog and am now answering like I know you! Just wanted to post something that might help.Claire https://www.blogger.com/profile/12150226708200368725noreply@blogger.comtag:blogger.com,1999:blog-2579875018848847647.post-23905445407655563902008-11-10T07:30:00.000-08:002008-11-10T07:30:00.000-08:00::hug::We're all here cheering you on. :)::hug::<BR/><BR/>We're all here cheering you on. :)Elainehttps://www.blogger.com/profile/15277196027036901015noreply@blogger.com