Weight: 316.8
Total Weight loss: 33.2
This entry'll be a quickie.
I'm back down again after my weekend mishap, almost to where I was, which goes to show how much body weight does fluctuate each day, and why I don't freak out about it when it happens anymore. (Please do not confuse this with complacency, however.)
It was all take-out eating yesterday, but I managed easily to stay within my ranges comfortably. I drank a ton of water (as I am doing again today). This morning I had my first 25-minute straight run, and I completed it successfully and didn't even keel over afterward (nay, I rushed to MapMyRun.com to enter my stats!). This is a big milestone. Now I feel like a real runner.
I'm feeling good today. I had a nice lunch out with an old classmate at Panera Bread, and successfully maneuvered my way through the menu to enjoy a 1/2 Roast Beef Asiago sandwich and a yummy bowl of Black Bean soup, not to mention lovely catch-up conversation -- I hadn't seen Carollan in probably a year!
It's a gorgeous day outside, so hopefully this evening I can (as my mom puts it) play in the yard and get a bunch of things done.
Hope you're having a wonderful day. There's always another one coming up, if not! :)
Tuesday, May 13, 2008
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7 comments:
I love your attitude... you go girl!
Way to get back on track, and congrats on your running success!
I'm so stinkin' jealous of your running right now! Please, take a few steps for me while you're out there, k? Ok, so it's not all about me (hmph)...congratulations on your weight going back and on your running success!
Girl, you ARE a runner!!! I'm so happy for you and all that you've accomplished. Especially your ability to come back from a minor slip up.
I am still in awe of the way that you've embraced running. You inspire me so much, but I need to get myself to start the C25K program. I keep saying I will, but I really need to JUST DO IT, as Nike so eloquently put it.
Great job on the running! And, oooooh, love Panera's black bean soup!!! Especially in a bread bowl. ;-)
Path to Health
Congrats on the running!!! And your success!
Sounds like you are going AWESOME!!! Can't wait to get to that 25 minute run. I'm totally inspired.
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