Wow, I'm totally proud of myself. On my run this morning, I ended up deciding to try for 5K. I didn't have a particular route planned ahead, but I knew that at my normal pace it'd take me just under an hour to cover that distance -- so I went for it. I ended up covering 3.2 miles in exactly an hour. It blows my mind that just three months ago I could barely run for 60 seconds, and now I can run ten times that!
I don't know whether to be more proud of the distance I covered, or the amount of time I was out there on the road, running all the way! OK, I will be proud of both. It's pretty awesome, even if I am super slow. :) I know a lot of people would balk at running for an hour straight, you know?
I also had a good weigh-in, my lowest weight so far at 307.2.
Hopefully today I will feel a little better about everything. I was pretty sad when I went to bed. My stepdad isn't doing too well, and I can't stop thinking about him and worrying about the pain he's in, etc. plus all the other stupid crap I worry about in my life, as usual.
I'm really glad it's Friday, I will tell you that much. I'm going to a birthday party on Sunday that's in my honor, along with my two younger cousins -- we're all June babies. I also have a lot of catching up to do on lawn and garden activities, since it's been raining here almost every day. It's supposed storm all weekend, too, but we'll see, hopefully I can at least mow the lawn quick. It is well on its way to jungle status at this point!
One. Day. At. A. Time. It's the only thought that gets me through lately.
Showing posts with label C25K. Show all posts
Showing posts with label C25K. Show all posts
Friday, June 20, 2008
Friday, June 13, 2008
I've been tagged!
The lovely and awesome Michelle has tagged me for some survey questions, which I am happy to answer.!
The Rules:
Tagging is easy. Just copy the following onto your post. The rules of the game are posted at the start of your blog post. In this case, I'm asking you 5 questions about running. Each player answers the 5 questions on their own blog. At the end of your post you tag 5 other people and post their names. Go to their blogs and leave a comment on their blogs telling them they've been tagged and to look at your blog for details. When they've answered the questions on their own blog, they come back to yours to tell you. Got that? (Stolen in its entirety from Flo by way of Irene ;)
1. How would you describe your running 10 years ago?
No running at all. Maybe some bike riding and walking. Five years before that, I was going to a gym regularly and using the treadmill, among other things. Some years before that, I was on my high school's cross-country team for one season, mainly because I had some encouraging friends on the team, and I wanted to see if I could do it. I was really slow (as I am now), and always came in last at the races, but my coach was awesome and encouraged us all to do the best we could, no matter what. He wasn't one of those crazy "You have to win!" coaches. Sadly, I didn't keep it up after that.
2. What is your best/worst running experience?
My best running experience was reaching the point in the C25K program where it's just straight running, and being able to do it, period. Yes, it was painful and slow, that first 20 minute run, but it was also totally great. I have two worst experiences: one, the time I fell a few weeks into C25K, when I tripped on a crack in the sidewalk (I didn't get hurt and was able to finish my run, but it still sucked), and two, when I developed runner's knee at the beginning of week 8.
3. Why do you run?
I run because I like to challenge myself, and because I wanted something convenient and cheap and simple to do to improve my fitness level. I run because I always, always look on with envy at those runners you see who look so effortless, gliding along -- I want to be like that someday. I run because it makes me feel amazing and invincible, like I can do anything. It gives me a fantastic high, even if I am slow.
4. What is the best or worst piece of running advice that you've been given about running?
Rest if you are injured. Take it slow. Work up your endurance and distance. I guess I haven't heard any bad advice.
5. Tell us something surprising about yourself that not many people would know.
I'm really self-conscious overall. But I don't think you would ever know that if you saw me running my way through the neighborhood. OMG fat runner! Yeah. I just really don't care anymore what people think about that. In fact, I am very proud of what I am able to do, so I don't care if I jiggle like a bowl of jelly or if a kid on a tricycle could ride circles around me. Running has really given me a sense of pride about my body and what it is capable of doing now, and what it might develop into later.
I know I am supposed to tag five people, but... I'd like to see any one of my readers take this survey and post it on their blogs, too! So, go for it!
The Rules:
Tagging is easy. Just copy the following onto your post. The rules of the game are posted at the start of your blog post. In this case, I'm asking you 5 questions about running. Each player answers the 5 questions on their own blog. At the end of your post you tag 5 other people and post their names. Go to their blogs and leave a comment on their blogs telling them they've been tagged and to look at your blog for details. When they've answered the questions on their own blog, they come back to yours to tell you. Got that? (Stolen in its entirety from Flo by way of Irene ;)
1. How would you describe your running 10 years ago?
No running at all. Maybe some bike riding and walking. Five years before that, I was going to a gym regularly and using the treadmill, among other things. Some years before that, I was on my high school's cross-country team for one season, mainly because I had some encouraging friends on the team, and I wanted to see if I could do it. I was really slow (as I am now), and always came in last at the races, but my coach was awesome and encouraged us all to do the best we could, no matter what. He wasn't one of those crazy "You have to win!" coaches. Sadly, I didn't keep it up after that.
2. What is your best/worst running experience?
My best running experience was reaching the point in the C25K program where it's just straight running, and being able to do it, period. Yes, it was painful and slow, that first 20 minute run, but it was also totally great. I have two worst experiences: one, the time I fell a few weeks into C25K, when I tripped on a crack in the sidewalk (I didn't get hurt and was able to finish my run, but it still sucked), and two, when I developed runner's knee at the beginning of week 8.
3. Why do you run?
I run because I like to challenge myself, and because I wanted something convenient and cheap and simple to do to improve my fitness level. I run because I always, always look on with envy at those runners you see who look so effortless, gliding along -- I want to be like that someday. I run because it makes me feel amazing and invincible, like I can do anything. It gives me a fantastic high, even if I am slow.
4. What is the best or worst piece of running advice that you've been given about running?
Rest if you are injured. Take it slow. Work up your endurance and distance. I guess I haven't heard any bad advice.
5. Tell us something surprising about yourself that not many people would know.
I'm really self-conscious overall. But I don't think you would ever know that if you saw me running my way through the neighborhood. OMG fat runner! Yeah. I just really don't care anymore what people think about that. In fact, I am very proud of what I am able to do, so I don't care if I jiggle like a bowl of jelly or if a kid on a tricycle could ride circles around me. Running has really given me a sense of pride about my body and what it is capable of doing now, and what it might develop into later.
I know I am supposed to tag five people, but... I'd like to see any one of my readers take this survey and post it on their blogs, too! So, go for it!
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