Friday, November 14, 2008


Weight: 306.4
Total Weight loss: 43.6 pounds

Well. It's been a very, very good week for one that started off so pitiful. I was really able to get back on track in so many ways:

• Good eating habits!
• Good exercise habits!
• Making more art with my show in mind and adding some of it to my Etsy shop, Choci Art.

I'm almost back down to where I was a month ago, thank goodness. I feel confident that I can continue the momentum into next week and maybe even approach the 200s mark -- and stay there! I SO want out of the 300s already.

Though I will say one thing. I actually feel pretty good about myself and comfortable with my body, so that (god forbid) I should never lose or gain any more weight, I'd be kind of OK with that. Of course, I very much want to lose more weight for a variety of reasons, but just sayin'. It's nice to feel good in one's skin. I am proud of that, and when you see me walking around, I bet you can tell. No slouching and slinking around for this gal -- except when I am at my desk, then I am BAD about slouching.

Anyway. I am taking great pride in what I have been able to do this week. Yesterday, my walk was just about 2.75 miles long, and today's? 3.33 miles! I'd have kept going if I wasn't going to be very late for work. The walks have been vastly improving in the past few days, once I figured out that my body doesn't really warm up until after the first 20 minutes to half an hour. It's a bummer time-wise, but I don't mind too much. I'm out there doing it. And it feels AWESOME!


Felicia said...

Sounds like you are doing awesome!! Keep up the amazing work. Have a wonderful weekend!!


S said...

keep it going!

SeaShore said...

Good for you for getting back on track and staying there!